Unapologetically on Purpose

How to Declutter Limiting Beliefs, Emotions, and Bad Habits

May 25, 2021 Cass Henry Season 1 Episode 4
Unapologetically on Purpose
How to Declutter Limiting Beliefs, Emotions, and Bad Habits
Show Notes

Clutter - did you know that it can also be in the form of limiting beliefs, negative emotions, and bad habits? Last week we covered how to declutter your physical items, and this week we dive into the non-physical!

During this episode, I talk about:

  • How to uncover and declutter your limiting beliefs that have been holding you back
  • How to interrupt your negative thinking and change your emotions at any given moment
  • How to change your bad habits and why this is important if you want to change your life
  • And why numbing, repressing, and avoiding your feelings and limiting beliefs acts only as a bandaid and how to do the inner-work to fix it

and more.

I hope you enjoy this episode!
 
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LY!

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